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Self-Compassion — Landing State
Opened /self-compassion.
The landing page showing the initial state and main interface, with the self-compassion questionnaire and an introduction to the three core components.
/self-compassion
/self-compassion
Webpsychologyowner
Self-Compassion
/self-compassion
Self-Compassion, from entry to detail
The Self-Compassion assessment, based on Dr. Kristin Neff's research, measures how you treat yourself when you struggle, fail, or feel inadequate. It evaluates three core components — self-kindness vs. self-judgment, common humanity vs. isolation, and mindfulness vs. over-identification. Your profile reveals whether your inner voice is a supportive ally or a harsh critic, and provides guidance for cultivating the kind of self-compassion that supports genuine resilience and wellbeing.
Imported from Inner Quest's app-owned walkthrough library. The captures are real product evidence, but their original run manifest and detailed interaction log predate Walkthrough Studio, so freshness is not claimed.
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Self-Compassion — Below the Fold
Scrolled to the next captured section.
Additional content visible after scrolling, including your scores across self-kindness, common humanity, and mindfulness dimensions.
/self-compassion/self-compassion
What this feature does
- Research-validated assessment based on Dr. Kristin Neff's Self-Compassion Scale
- Scores across three dimensions: self-kindness, common humanity, and mindfulness
- Insights on how self-criticism patterns undermine wellbeing and resilience
- Practical guidance for shifting from self-judgment to self-compassion
Worth knowing
- Answer based on how you actually respond to yourself when things go wrong, not how you think you should respond
- Low self-compassion scores are extremely common — this is a skill that can be cultivated, not a fixed trait