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Movement Log

/movement-log

Movement Log, from entry to detail

Log movement type, duration, intensity, and how it felt to build a mindful relationship with physical activity and track your movement patterns.

Imported from Inner Quest's app-owned walkthrough library. The captures are real product evidence, but their original run manifest and detailed interaction log predate Walkthrough Studio, so freshness is not claimed.

  1. 01

    Movement Log — Landing State

    Opened /movement-log.

    The landing page showing the movement logging form with type, duration, intensity, and felt-sense fields.

    /movement-log
    /movement-log
    Movement Log landing page on desktop
  2. 02

    Movement Log — Below the Fold

    Scrolled to the next captured section.

    Additional content visible after scrolling, showing movement history and summaries of recent activity.

    /movement-log
    /movement-log
    Movement Log below the fold on desktop

What this feature does

  • Log movement type and specific activity
  • Record session duration and intensity
  • Capture how the movement felt — physically and emotionally
  • Track movement patterns and build a mindful activity practice

Worth knowing

  • Include all types of movement — walks, stretching, and dancing count alongside workouts.
  • The 'how it felt' field is especially valuable: notice correlations between movement type and mood.