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Drama Triangle

/attachment-theory/practices/drama-triangle

Drama Triangle, from entry to detail

Identify when you fall into Victim, Persecutor, or Rescuer roles in conflicts. Based on the Karpman Drama Triangle, this tool helps you recognize dysfunctional relationship patterns and shift toward healthier dynamics.

Imported from Inner Quest's app-owned walkthrough library. The captures are real product evidence, but their original run manifest and detailed interaction log predate Walkthrough Studio, so freshness is not claimed.

  1. 01

    Drama Triangle — Landing State

    Opened /attachment-theory/practices/drama-triangle.

    The landing page introducing the Drama Triangle model with the three roles: Victim, Persecutor, and Rescuer.

    /attachment-theory/practices/drama-triangle
    /attachment-theory/practices/drama-triangle
    Drama Triangle landing page on desktop
  2. 02

    Drama Triangle — Below the Fold

    Scrolled to the next captured section.

    Additional content visible after scrolling, including role identification exercises and strategies for shifting out of the drama triangle.

    /attachment-theory/practices/drama-triangle
    /attachment-theory/practices/drama-triangle
    Drama Triangle below the fold on desktop

What this feature does

  • Identify your default role in the Victim, Persecutor, or Rescuer triangle
  • Understand the dynamics of the Karpman Drama Triangle
  • Recognize conflict patterns in your relationships
  • Learn strategies to exit the drama triangle and adopt healthier roles

Worth knowing

  • Think of a recent conflict and honestly assess which role you defaulted to — awareness is the first step to change.
  • Remember that all three roles are disempowering; the goal is to exit the triangle entirely, not switch roles.